Yesterday was terrible.
Instead of walking the Ningxia loop, I found myself running to and from the bathroom. I counted myself a very lucky man for being in a town and not out in the tent in the desert. I tried to drink a lot and ate a little rice.
My trousers have never hung as loose around me as they do now. I wonder how much will be left of me when I one day hopefully arrive at Dandong in Liaoning…
Things are a little better now. Going out to get something to eat.








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